Like the moon…we efface and grow full in cyclical patterns again and again revealing to us that we are the fusion of polarities within. Being both wholesome and as a void, we keep shifting our way of feeling and experiencing life.
Certain full moons can be an overwhelming time when one feels emotionally vulnerable and experiences the surfacing of old scars, unprocessed emotions and pains without any reasons. Even the body may be simply stiff or painful in all places. While no reasonable reasons may be pointable for such experiences, the intuitive ones who are connected to the elements and feel everything subtly are more prone for such an avalanche of emotions at full moons.
It’s important to simply be open and accepting at these times and to allow the tears and pains and emotions to show themselves up while one simply watches them and witnesses the clouds passing over the clear consciousness.
Self healing comes from self acceptance and once we get used to seeing and then accepting everything as a part of a process , a relief sets in. A peace comes from self acceptance and a satiety of being oneself is experienced. A place of no judgement is the friendliest place and one can offer it to oneself rather than waiting for outer approvals.
So this full moon..if you are beginning to feel overwhelmed..take some time to sit and lick your wounds and cry your heart out and release the unwanted garbage in your emotional system. Knowing fully well that u ever remain untouched by your own melodrama. Love and hold space for yourself.